Avocado: The benefits of the miracle fruit

Avocado Benefits The avocado fruit has been highly publicized lately, even being called the “fruit of the year”. For those of you who have not consumed avocado so far, but also for those who have consumed it or are consuming it, but do not know what it contains, here is some information: contains essential nutrients: … Read more

Cold remedies: what works and what doesn’t

Cold remedies are just as common as the common cold, but are they effective? Nothing can cure the common cold. But some treatments can help relieve symptoms and keep you from feeling very miserable. Here’s a look at some of the common cold remedies and what is known about them. Cold treatments that work If … Read more

Remedies for heavy feet

Whether we feel like lead after a busy day or suffer from conditions such as varicose veins, heavy legs affect our mood considerably. Past statistics show that up to 50% of people suffer from symptoms such as heavy legs, usually from the age of 40. At present, we can see that we face such problems … Read more

Advantages and disadvantages of wearing contact lenses

Statistics show that up to 60% of the world’s population has vision problems, the proportion being higher for women. In this situation, the use of vision correction methods is required. And because today we are interested in physical appearance, the most popular methods, along with glasses, remain contact lenses. They are said to be unhygienic, … Read more

All time best benefits of turmeric

Originated from turmeric root, turmeric gives flavor and a vibrant orange color to food. Besides the role it has in delighting our taste buds when we eat salmon or basmati rice dishes, turmeric has a number of health benefits. In addition to its powerful antioxidant role, it is an effective remedy for everyday problems in … Read more

Correct ways to detoxify your body

Detoxifying the body is a practice quite desired by many women and not only. It is said that the body’s recovery begins with the detoxification of the liver. Or is it rather useful to start with colon detoxification? These are puzzles and myths about detoxification . In reality, our body does not need the exaggerated … Read more

Tricks to prevent headaches

They “hit” us at the most inopportune moments and can destroy us for a whole day. Headaches are a nuisance that we cannot ignore. It is not even easy to get rid of them. We shake our heads like in a claw, our thoughts are blocked, and sometimes nausea, sweating and other discomforts come “packaged”. … Read more

The healthiest types of vegetable milk

You’ve decided to go vegan. Or maybe you’ve discovered that you have lactose intolerance and feel bloated shortly after drinking coffee with milk. On the other hand, you would not want to give up the delight of your childhood: warm milk with honey. And the coffee is not so good without a drop of milk … Read more